| Moving Time: |
0:50:50 |
| Distance: |
19.58 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
208 wZ4
2.54 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.96 |
| TSS: |
78 |
| Heart Rate: |
117 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
708 kcal |
