Moving Time: 0:59:47
Distance: 14.38 km
Speed: 14.43 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 142 wZ2 1.82 w/kg
Max Power: 237 w
Norm. Power: 144 wZ3
Intensity: 0.75
TSS: 57
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.21 w/bpm
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution