| Moving Time: |
1:37:30 |
| Distance: |
22.29 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1224.57 m / 11.18 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,260 kcal |
