Moving Time: 0:30:42
Distance: 27.77 km
Speed: 54.28 km/h
Ele Gain / Loss: 7.09 m / 1373.26 m
Power: 222 wZ2 2.52 w/kg
Max Power: 720 w
Norm. Power: 252 wZ3
Intensity: 0.75
TSS: 29
Heart Rate: 141 bpm
Max HR: 172 bpm
Efficiency: 1.79 w/bpm
Cadence: 84 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution