Moving Time: 0:59:12
Distance: 36.14 km
Speed: 36.63 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 216 wZ3 3.32 w/kg
Max Power: 779 w
Norm. Power: 222 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.46 w/bpm
Cadence: 76 rpm
Max Cad: 202 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution