| Moving Time: |
1:32:27 |
| Distance: |
22.76 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
167 wZ3
1.94 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,034 kcal |
