| Moving Time: |
1:16:24 |
| Distance: |
12.41 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
132 wZ3
2.04 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
675 kcal |
