| Moving Time: |
1:16:25 |
| Distance: |
23.42 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
234 wZ3
3.9 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,197 kcal |
