| Moving Time: |
1:11:22 |
| Distance: |
11.78 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
171 wZ4
2.28 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
817 kcal |
