Moving Time: 0:22:53
Distance: 13.76 km
Speed: 36.08 km/h
Ele Gain / Loss: 127.99 m / 384.62 m
Power: 202 wZ2 2.06 w/kg
Max Power: 534 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 30
Heart Rate: 143 bpm
Max HR: 168 bpm
Efficiency: 1.72 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution