| Moving Time: |
1:14:21 |
| Distance: |
36.14 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
118.15 m / 461.28 m |
| Power: |
111 wZ1
1.85 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.49 |
| TSS: |
30 |
| Heart Rate: |
92 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
552 kcal |
