| Moving Time: |
0:47:20 |
| Distance: |
12.77 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
553.21 m / 108.43 m |
| Power: |
243 wZ3
2.48 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
770 kcal |
