| Moving Time: |
1:07:27 |
| Distance: |
19.90 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
558.75 m / 260.08 m |
| Power: |
132 wZ1
1.94 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
596 kcal |
