| Moving Time: |
1:33:08 |
| Distance: |
32.63 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
159 wZ3
1.85 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
991 kcal |
