Moving Time: 1:31:56
Distance: 13.60 km
Speed: 8.88 km/h
Ele Gain / Loss: 778.95 m / 100.25 m
Power: 158 wZ2 1.7 w/kg
Max Power: 254 w
Norm. Power: 161 wZ2
Intensity: 0.74
TSS: 84
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.14 w/bpm
Decoupling: 1.8%good
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution