| Moving Time: |
2:27:21 |
| Distance: |
29.44 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1759.59 m / 0.00 m |
| Power: |
180 wZ3
2.43 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
163 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,776 kcal |
