Moving Time: 1:51:26
Distance: 49.69 km
Speed: 26.76 km/h
Ele Gain / Loss: 286.48 m / 401.65 m
Power: 141 wZ2 1.52 w/kg
Max Power: 327 w
Norm. Power: 145 wZ2
Intensity: 0.65
TSS: 79
Heart Rate: 115 bpm
Max HR: 141 bpm
Efficiency: 1.26 w/bpm
Decoupling: -1.8%good
Cadence: 68 rpm
Max Cad: 246 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.8 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution