| Moving Time: |
1:32:01 |
| Distance: |
17.55 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
197 wZ3
2.74 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,214 kcal |
