| Moving Time: |
1:02:28 |
| Distance: |
12.94 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
797.47 m / 2.98 m |
| Power: |
198 wZ3
2.61 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
828 kcal |