Moving Time: 1:32:38
Distance: 48.26 km
Speed: 31.26 km/h
Ele Gain / Loss: 135.31 m / 111.57 m
Power: 179 wZ3 2.56 w/kg
Max Power: 253 w
Norm. Power: 183 wZ3
Intensity: 0.85
TSS: 112
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 1,110 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution