| Moving Time: |
1:55:47 |
| Distance: |
23.42 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
164 wZ3
2.42 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,271 kcal |
