| Moving Time: |
1:20:22 |
| Distance: |
46.74 km |
| Speed: |
34.89 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
177 wZ2
2.19 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
952 kcal |
