Moving Time: 1:01:13
Distance: 22.71 km
Speed: 22.25 km/h
Ele Gain / Loss: 81.03 m / 97.80 m
Power: 71 wZ2 1.12 w/kg
Max Power: 149 w
Norm. Power: 75 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 96 bpm
Max HR: 112 bpm
Efficiency: 0.78 w/bpm
Decoupling: 6.5%moderate
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution