| Moving Time: |
1:48:34 |
| Distance: |
23.42 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,301 kcal |
