| Moving Time: |
1:04:04 |
| Distance: |
11.78 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
789 kcal |
