Moving Time: 3:14:19
Distance: 73.46 km
Speed: 22.68 km/h
Ele Gain / Loss: 1698.45 m / 883.34 m
Power: 180 wZ2 2.4 w/kg
Max Power: 464 w
Norm. Power: 215 wZ3
Intensity: 0.88
TSS: 254
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 86.9% of the ride
Avg Torque: 29.9 Nm
Calories: 2,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution