Moving Time: 0:55:46
Distance: 36.14 km
Speed: 38.88 km/h
Ele Gain / Loss: 118.13 m / 461.25 m
Power: 260 wZ3 2.95 w/kg
Max Power: 516 w
Norm. Power: 272 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 169 bpm
Max HR: 186 bpm
Efficiency: 1.61 w/bpm
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution