Moving Time: 0:59:09
Distance: 9.19 km
Speed: 9.32 km/h
Ele Gain / Loss: 705.16 m / 85.18 m
Power: 136 wZ2 2.43 w/kg
Max Power: 181 w
Norm. Power: 139 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.04 w/bpm
Cadence: 56 rpm
Max Cad: 88 rpm
Pedalling: 98.6% of the ride
Avg Torque: 27.3 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution