| Moving Time: |
1:27:00 |
| Distance: |
14.18 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
190 wZ4
2.62 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,107 kcal |