Moving Time: 0:56:25
Distance: 36.14 km
Speed: 38.44 km/h
Ele Gain / Loss: 118.15 m / 461.27 m
Power: 252 wZ3 2.96 w/kg
Max Power: 325 w
Norm. Power: 254 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.79 w/bpm
Cadence: 69 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution