| Moving Time: |
1:30:17 |
| Distance: |
17.02 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
228 wZ3
2.71 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,378 kcal |
