| Moving Time: |
1:18:51 |
| Distance: |
22.76 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
199 wZ2
2.34 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,050 kcal |
