Moving Time: 1:38:27
Distance: 10.33 km
Speed: 6.30 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 122 wZ3 1.88 w/kg
Max Power: 247 w
Norm. Power: 129 wZ3
Intensity: 0.88
TSS: 126
Heart Rate: 132 bpm
Max HR: 185 bpm
Efficiency: 0.98 w/bpm
Decoupling: -7.6%good
Cadence: 61 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution