| Moving Time: |
1:08:31 |
| Distance: |
20.13 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
241 wZ4
4.02 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,106 kcal |
