| Moving Time: |
1:02:55 |
| Distance: |
12.05 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
182 wZ3
2.22 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
766 kcal |
