| Moving Time: |
1:49:15 |
| Distance: |
22.62 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
841.74 m / 330.93 m |
| Power: |
116 wZ2
1.66 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.72 |
| TSS: |
95 |
| Heart Rate: |
110 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
848 kcal |
