Moving Time: 0:53:28
Distance: 13.53 km
Speed: 15.18 km/h
Ele Gain / Loss: 508.79 m / 182.09 m
Power: 141 wZ1 2.07 w/kg
Max Power: 266 w
Norm. Power: 157 wZ1
Intensity: 0.51
TSS: 24
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.17 w/bpm
Cadence: 49 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution