Moving Time: 0:34:56
Distance: 17.34 km
Speed: 29.78 km/h
Ele Gain / Loss: 490.76 m / 438.22 m
Power: 408 wZ3 4.05 w/kg
Max Power: 507 w
Norm. Power: 413 wZ4
Intensity: 0.91
TSS: 48
Cadence: 78 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 50.3 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution