| Moving Time: |
1:00:43 |
| Distance: |
32.02 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
174 wZ3
2.29 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
707 kcal |
