| Moving Time: |
1:57:05 |
| Distance: |
20.13 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
165 wZ3
2.12 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,293 kcal |
