Moving Time: 1:04:42
Distance: 36.14 km
Speed: 33.51 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 167 wZ3 2.44 w/kg
Max Power: 346 w
Norm. Power: 176 wZ3
Intensity: 0.85
TSS: 77
Heart Rate: 134 bpm
Max HR: 162 bpm
Efficiency: 1.31 w/bpm
Decoupling: 5.1%moderate
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution