| Moving Time: |
1:17:03 |
| Distance: |
36.39 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
159 wZ1
2.34 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.50 |
| TSS: |
33 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
820 kcal |