| Moving Time: |
1:01:15 |
| Distance: |
28.70 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
191 wZ3
2.51 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
783 kcal |
