| Moving Time: |
1:05:53 |
| Distance: |
31.83 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
215 wZ3
3.33 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
159 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
948 kcal |
