| Moving Time: |
1:13:00 |
| Distance: |
39.98 km |
| Speed: |
32.86 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
213 wZ3
3 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,041 kcal |
