Moving Time: 1:56:10
Distance: 25.59 km
Speed: 13.22 km/h
Ele Gain / Loss: 1300.33 m / 19.21 m
Power: 202 wZ2 2.3 w/kg
Max Power: 328 w
Norm. Power: 210 wZ3
Intensity: 0.76
TSS: 111
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 1.39 w/bpm
Decoupling: 6.2%moderate
Cadence: 67 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 1,571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution