Moving Time: 0:30:57
Distance: 12.35 km
Speed: 23.94 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 165 wZ4 1.79 w/kg
Max Power: 355 w
Norm. Power: 185 wZ4
Intensity: 1.01
TSS: 53
Cadence: 89 rpm
Max Cad: 136 rpm
Pedalling: 96.0% of the ride
Avg Torque: 19.4 Nm
Calories: 342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution