| Moving Time: |
0:45:42 |
| Distance: |
22.46 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
215.75 m / 208.25 m |
| Power: |
181 wZ3
2.38 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
554 kcal |