| Moving Time: |
1:16:21 |
| Distance: |
14.99 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
222 wZ3
3.04 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,135 kcal |
