Moving Time: 0:55:37
Distance: 12.94 km
Speed: 13.95 km/h
Ele Gain / Loss: 797.47 m / 2.98 m
Power: 211 wZ2 3.1 w/kg
Max Power: 271 w
Norm. Power: 213 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.65 w/bpm
Cadence: 82 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution